We wanted to remind people to enjoy this great weather while it lasts, get out for a walk and enjoy this great City. With the Pandemic still hanging on we all know what we can do to try to protect ourselves and our neighbours – just follow the basic covid protocols we’ve heard so often – keep it up. You can find a wealth of information about Mental health and COVID-19 at the Halton Region website here – https://www.halton.ca/For-Residents/Public-Health/Mental-Health

COVID-19 is affecting our lives in many different ways. It is normal to feel stress and concern. Remember to take care of your mental health, just as you would take care of your physical health. While physical distancing is important to help limit the spread of COVID-19, we can still find ways to stay connected through technology and practice self-care. Don’t hesitate to reach out to a colleague, friend, loved one or health professional if you need support.

If you are in need or know of someone who could use our help, PLEASE have them email us at info@burlingtonfoodbank.ca or call 905-637-2273 to make arrangements to have food dropped at their door or make arrangements to pick it up through our curb-side pickup option. If you are a resident in Burlington, we are all here to help. Don’t struggle – give us a call.