Watch out for your mental health – recognize these are really difficult times that we are going through and be gracious to yourself. Many of you are doing an incredible job looking out for your family and friends and forget to care for yourself too. The City of Burlington website provides loads of information accessible at as does Joseph Brant Hospital at – Right now one of the best things you can do is to call a friend and either talk or share a video call – just give yourself a bit of time to catch up.

If you are in need or know of someone who could use our help PLEASE have them email us at or call 905-637-2273 to make arrangements to have food dropped at their door or make arrangements to pick it up through our curb-side pickup option. If you are a resident in Burlington, we are all here to help. Don’t struggle – give us a call.